LIFE Extend: Healthy Habits For PC | How To Download (Windows/Mac)


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for a Lifetime

When you think about the word “healthy,” what comes to mind? Eating right, exercising, and getting enough sleep are all important parts of a healthy lifestyle, but they’re not the only ones. In fact, there are many other habits you can adopt to help you stay healthy for a lifetime.

In this book, you’ll learn about some of the most important healthy habits, including eating a balanced diet, staying active, getting enough sleep, and managing your stress. You’ll also learn about the benefits of adopting these habits and how to make them a part of your everyday life.

So, what are you waiting for? Start reading and learn how to live

Before we get to know the steps to download and install the LIFE Extend: Healthy Habits For PC for PC, let’s discuss its technical specifications:

LIFE Extend: Healthy Habits App Overview and Details

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LIFE Extend: Healthy Habits App Overview and Details

LIFE Extend can help you improve your health, lose weight, and live longer by tracking daily healthy habits.

LIFE Extend helps you keep track of the things that are important for you to reach your health goals. We take a comprehensive, holistic approach to health by tracking 5 key pillars:

NUTRITION: Track your daily intake of fruits, vegetables, and nuts to reach the recommended 5 servings per day. More plants & less processed food equals sustainable weight loss and improved health!

EXERCISE: LIFE Extend syncs with Apple Health, Fitbit, Google Health, Keto-Mojo and more to help you track your minutes of daily exercise. Aim for at least 30 minutes per day to max out your activity pillar.

MINDFULNESS: Reduce your stress and see the positive effects it has on your health. Track your mindfulness minutes and see your LIFE points add up!

SLEEP: Getting proper sleep is the key to losing weight and improving health. Track your sleep by syncing your data and see how it affects your other pillars and overall wellbeing.

INTERMITTENT FASTING: A fasting practice improves your metabolic health, reduces inflammation, and can help you on your weight loss journey. Track your fasting hours and see when you reach the fat-burning stage (ketosis)!

Earn LIFE Points for every healthy habit you track! You’ll also earn badges and awards when you reach health milestones.

Easily track your progress within the app – weight, waist circumference, body fat percentage, and more. You’ll be able to see your healthy habits paying off!

Getting healthy is more effective when you have a support system! With that in mind, LIFE Extend has a built-in social network (Circles) that makes improving your health and wellness a team effort (or a competition – it’s up to you!). You can share wins and offer words of encouragement to other Circle members.

FREE LIFE EXTEND FEATURES
• Track daily intake of fruits, vegetables, nuts and oils.
• Track intermittent fasting schedule – easily start, stop and edit.
• Track daily physical activity minutes and see measures of your physical fitness improve as a result.
• Track mindfulness minutes and reduce stress. In-app guided meditations and resources are there to help you along the way.
• Track your sleep duration and quality.
• Join Circles to share your progress with family members, friends or health coaches.
• Learn more about lifestyle changes for healthy living and aging with a Learning Library complete with hundreds of science-backed articles and videos on health and wellness.
• Easily track your weight loss and health progress over time.
• Get unlimited access to a wide variety of health tools and calculators that can help you on your weight loss and health journey!

Ready to upgrade? Try LIFE+! For only $2.99/month you get:

NEW! LES MILLS FITNESS VIDEOS – Access a huge library of premium on-demand workout videos from Les Mills. From kickboxing to strength training to yoga, there is a workout for everyone!

FASTING SCHEDULES – Choose from popular intermittent fasting plans or create your own custom fasting schedule. Receive reminders when it’s time to start and end your fast and get a handy eating window timer!

HABIT TRACKERS – Track daily glasses of water, steps, flossing, and much more! There are several habit trackers to choose from to fit your health goals.

ENHANCED STATS – Unlock monthly and yearly views of your fasting data and progress. You’ll also see your tracked ketone measurements alongside the fasting arc.

VISUAL PROGRESS – See your progress with private selfies. Securely upload photos with your weight entries.

EXCLUSIVE CIRCLE – Access our exclusive LIFE+ subscribers-only circle where you can connect with other members. Get intermittent fasting tips & advice along with health science updates.

For more information about the LIFE Extend and science-backed articles for improving your health, visit lifeapps.io.

Download & Install LIFE Extend: Healthy Habits For PC: Windows 10/8/7

To install the LIFE Extend: Healthy Habits on your Windows computer, you will need to install an Android emulator first. Let’s see how to get this done in a few minutes:

  • The first thing you’ll do is download the Memu emulator on your computer. You will find it in your Downloads folder.
  • Installing it may take longer if your PC has less power. A powerful PC makes the installation faster. Just double click on the file and accept the installation.
  • Decline the additional app installations, click on finish, and the Memu emulator will launch on your computer.
  • Play store is pre-installed in Memu, and you’ll see it right after the installation is done. Open it up by double clicking.
  • Log into your Play store account with email and password, then search for the LIFE Extend: Healthy Habits on the search bar.
  • From the search results, click on your desired LIFE Extend: Healthy Habits result and click on the install button to start the download process.
  • Now, wait a while and the LIFE Extend: Healthy Habits will be installed on your PC and emulator with a shortcut button to both.
  • Run the LIFE Extend: Healthy Habits with the shortcut icon. Congratulations, you’ve successfully installed and ran the LIFE Extend: Healthy Habits on your PC.
LIFE Extend: Healthy Habits App Specification
App Name: LIFE Extend: Healthy Habits On Your PC
Latest Version: 5.8.3
Android Version: 6.0
Devoloper Name: LifeOmic
Package Name: com.lifeomic.lifeextend
Updated on: Aug 22, 2022
Download: 247264+
Supporting OS: Windows,7,8,10 & Mac (32 Bit, 64 Bit)
Category: Health & Fitness
Get it On:

Download

LIFE Extend: Healthy Habits Andorid App Summary

LifeOmic is the developer of this LIFE Extend: Healthy Habits application. It is listed under the Health & Fitness category in the Play Store. There are currently more than 247264+ users of this app. The LIFE Extend: Healthy Habits app rating is currently 5.8.3.

It was last updated on Aug 22, 2022. Since the app cannot be used directly on PC, you must use any Android emulator such as BlueStacks Emulator, Memu Emulator, Nox Player Emulator, etc. We have discussed how to run this app on your PC, mac, or Windows with this emulator in this article.

Features of LIFE Extend: Healthy Habits for PC

hours.
• Sync with Apple Health, Fitbit, Google Health, Keto-Mojo and more.
• Earn LIFE Points for every healthy habit tracked.
• Badge and award system for reaching health milestones.
• Social network for encouragement and support.

1. Comprehensive, holistic approach to health tracking.
2. Tracks 5 key pillars of health: nutrition, exercise, mindfulness, sleep, and intermittent fasting.
3. Easily track progress with weight, waist circumference, body fat percentage, and more.
4. Earn LIFE Points for every healthy habit tracked.
5. Badge and award system for reaching health milestones.
6. Social network for encouragement and support.
7. Comprehensive tracking of fruits, vegetables, and nuts intake to reach the recommended 5 servings per day.
8. Sync with Apple Health, Fitbit, Google Health, Keto-Mojo and more.
9. 30 minutes of daily exercise required for maximum activity points.
10. Reduce stress to improve health with mindfulness minutes tracking.

Whats New In this LIFE Extend: Healthy Habits?

We have bug fixes and performance improvements for you this week.

Conclusion

In LIFE Extend: Healthy Habits, you learned about the importance of developing healthy habits and how to make changes in your lifestyle to improve your health. You also learned about the different types of habits and how to create new ones.

Now that you have completed the application, it is time to put what you have learned into practice. Start by making a list of healthy habits that you would like to develop. Then, start small and make one change at a time. Be patient and

This concludes our article on LIFE Extend: Healthy Habits Download for PC. Please let us know if you have any questions or have issues installing Emulators or LIFE Extend: Healthy Habits for Windows. Glad to help you out!

Disclaimer

We refer the ownership of This LIFE Extend: Healthy Habits to its creator/developer. We don’t own or affiliate for LIFE Extend: Healthy Habits and/or any part of it, including its trademarks, images, and other elements.

Here at nairahubs, we also don’t use our own server to download the LIFE Extend: Healthy Habits. We refer to the official server, store, or website to help our visitors to download the LIFE Extend: Healthy Habits.

If you have any query about the app or about nairahubs, we’re here to help you out. Just head over to our contact page and talk your heart to us. We’ll get back to you ASAP.

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